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How To Manage Stress for Overall Wellness In-Person
Feeling overwhelmed? Join the Student Counseling Center to explore practical strategies to manage stress and boost your overall wellness. Learn simple stress-reducing activities and discover campus and community resources to support your mental health.
Presented by the Student Counseling Center:
Erin Day, LMSW
Susan Allington, LCSW-R
Pizza will be served! Registration requested.
- Date:
- Wednesday, September 17, 2025
- Time:
- 12:00pm - 12:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Room 318
- Audience:
- Students Upstate ID holders
- Event Types:
- Education Food